The fact that sleep makes us feel better and that going without sleep makes us feel worse only begins to explain why sleep might be necessary.
Category Archives: Focus
10
Aug
Aug
When love is unmotivated, then love is the greatest thing that can ever happen to anybody. Then love is simply not one of the emotions you might feel from time to time. Love is who you are.
06
Aug
Aug
The Zen master says: Just remember one simple sentence. “I am grateful to all and I have no complaint against anybody.”
The disciple feels happy and tries to remember this sutra in every situation, and he tries it hard. The more he tries, the harder it becomes and brings no happiness to him.
03
Aug
Aug
Gratefulness is the biggest prayer. So whenever the mind makes a complaint immediately become aware about it, drop it immediately and start counting all that you have got without being asking for in life
23
Jul
Jul
So often we tend to take ourselves for granted, we expect too much and then berate ourselves when we fall short. Our own self – someone who has stuck with us all these years, has seen us through our bad times and good, is frequently neglected. How long has it been that you have talked […]
13
Jul
Jul
The body, mind and soul should function like a well-rehearsed orchestra to create a beautiful symphony, A confluence of the three can be better achieved by incorporating a well thought out morning routine that caters to our spiritual, mental, physical and emotional needs, giving each their due time and attention. The daily acts of life […]
06
Jul
Jul
In ancient India, the sages who went deep into meditation and attained enlightenment, most of the credit goes to the forests. Their ashrams were also situated in the forests.
02
Jul
Jul
Spiritually speaking, July is a very special month. It is a month of transition and transformation. After coping with lots of heat, a real tapascharya.
25
Jun
Jun
“Man is entering into a new phase; a new consciousness is to dawn. For at least ten thousand years, as far as consciousness is concerned, nothing new has happened. There have been Buddhas and there have been Albert Einsteins, but we are still waiting for a Buddha who is also an Albert Einstein or an Albert Einstein who is […]
18
Jun
Jun
Today the world media is talking about the possibility of Aliens descending on the Earth. This possibility excites people in both the
positive and the negative way. Most of us feel certain thrill that we would be able to see how the life evolved on other planets and how we
would relate and communicate with life on other planets.