Is helping others a virtue? Helping others is a big virtue that needs no skills, qualifications, or expertise. You just need a mindset to help others. When we help others, it adds to our happiness quotient like when we give to others it activates the areas of the brain associated with pleasure, social connection, and […]
Category Archives: Focus
23
Jan
Jan
“Don’t give up on your dreams, or your dreams will give up on you.” — John Wooden. The moment you believe you cannot do it, everything else begins to crumble. Never stop believing. Many people convince themselves they will have time for their dreams in the future – but there is never a better time […]
21
Jan
Jan
In my last article, we explored the immense benefits of reading which were direct like how reading helps you grow and evolve. How it is critical for human survival? How does it define the person you are? How does it help you in connecting and understanding the outer world & More! Have you ever thought […]
18
Jan
Jan
Though making resolutions every “New Year” is not my scene this year I am making a resolution – to read a book for at least 30 mins at the allotted time and sitting in a designated corner of my home. So much so, that I plan to put an alarm to stick to the time. […]
09
Jan
Jan
Do you say, “I do not have time” very often? If yes, as a first step, you need to change your style of saying: I do not have time. “I’m sorry, but I’m unable to commit to this right now as my schedule is already quite full.” “Unfortunately, I won’t be able to take on […]
04
Jan
Jan
Before you ask me the question: What is the itchy chair syndrome? I will ask you a question to answer your question: Where would you be working more comfortably rather than be more productive – Sitting on your office chair or in the lush green lawns of a resort cosying in a comfortable chair and […]
01
Jan
Jan
The year 2023 is history now! We are all set to welcome the new year 2024 with renewed hope and energy. For many of us, 2023 was a great year, for some, it was not so great and for some, it was an average year. Many things were accomplished whereas many more remain to be […]
24
Dec
Dec
Now that we have started getting set for New Year, with renewed vigour and hope, it is time to set new goals to add value to our New Year. Do you know why goal setting is important? It is important because it gives you direction for the future. If you work on its finer details, […]
18
Dec
Dec
Since childhood, it has been drilled in our heads that do not be average, be outstanding then only you will succeed in life. This is true to a certain extent and we have been blindly following this dictat of our parents, teachers, and all elders. We are not cut out of certain roles in life; […]
15
Dec
Dec
The golden rule of happiness is that “the more you make others happy: the happier you will be.” Everyone tells us to “Be Happy” but what is the definition of happiness? How do we know that we are happy? Do we know what will make us happy? Can we remain happy always? We seek answers […]