Category Archives: Focus

Meditate and Cheer up

Meditation is very appealing to the intelligent modern man, as it is not some kind of blind faith—it is scientifically observing one’s reality. As Harari says: At least for me, meditation never came into conflict with scientific research. Rather, it has been another valuable tool in the scientific toolkit, especially when trying to understand the human mind.

Money does not buy  happiness

As Ricard Layard, of the London school of Economics, states: ” We have more food, more clothes, more cars, bigger houses, more central heating, more foreign holidays, a shorter working week, nice work and above all, better health. Yet we are not happier…..If we want people to be happier, we really h ave to know what conditions generate happiness and how cultivate them.”

Bhutan’s “Gross National Happiness” is not a concept but a way of Life

The advent of modernity hasn’t been without its challenges, either. Technology has been a disruption. With Television arriving in the 1990s (See wrestle mania) and a  few of Bhutan’s sixty or so different dialects from fragmented communities starting to die out in favour of english or Dzongkha ( The National Language).