What if someone told you that your hands & feet were a remote control, using which you could operate parts of your entire body & cure illnesses? Well, that’s exactly what Su Jok Therapy is all about. Our hands and feet have active points corresponding to all organs of the body. Stimulation of these points […]
Category Archives: Focus
13
Jun
Jun
“Nanak says there is music at His door. No, music is His door. Celebration, festivity are His practices. The whole of existence is filled with song,” says Osho. With the 550-year celebrations of the birth of Guru Nanak in full swing now, Osho’s insights on the great Sikh guru have become most relevant. Happy Ho […]
12
Jun
Jun
In the previous part, we learned about what is emotional abuse and the contexts where it can happen. In the current one, we’ll be looking at the four types of emotional abuse (there are more); you can use this information to see if you are the victim of one. Gaslighting is a means of psychological […]
11
Jun
Jun
What is Emotional Abuse? An emotion is a feeling that you experience like anger, fear, love, happiness as a result of a situation you are in or because of a person you are with. Abuse, on the other hand, is a pattern of behaviour used by one person to gain and maintain power and control […]
10
Jun
Jun
As the entire world is helpless and is facing a threat via the Corona Virus, it has spread its evil wings over India as well. Before we move to the astrological and tarot predictions on corona, let us first discuss the origin of corona on spiritual basis. The coronavirus did not manifest from nowhere. We […]
09
Jun
Jun
Our first impulse might be to pick up some current event or to talk about how good or bad the food is or mention a few impressive things about ourselves. But if a date is the test of the heart then we must talk about things that help two people understand each other at a […]
08
Jun
Jun
Nandita Kochar Step on someone’s toe or accidentally hit them with your arm, and there it comes out easily whooshing out of our mouths, “I am sorry!” But when it comes to emotionally turbulent times, why is it so hard to say the same words? Why don’t we hear more sincere apologies in our personal […]
07
Jun
Jun
There is a point in the movie, Reign Over Me, where Charlie clearly states to his friend Alan, “I don’t have a family.” On the surface, this sentence may seem very inconsequential but in the case of Charlie, these words when said with such conviction show how deeply he has buried the life he lived […]
06
Jun
Jun
Nandita Kochar Tai Chi originated as a form of Martial Art in ancient China. Today, it has become popular as a dynamic intelligent exercise for the mind and body. Although, to be able to practice Tai Chi, one needs to cultivate an abundance of knowledge and skills, these are actually easy to learn and show […]
06
Jun
Jun
Tai chi (pronounced tie jee), is a style of kung fu comprising of fluid, graceful standing movements. Also, called the moving meditation, it concerns with things internal rather than external. It removes hardness and conflict from our lives and brings in harmony and happiness. Tai chi, with its origins in China, has evolved into a […]