On this very auspicious day of Maha Shivratri I wish you all wellness and happiness. May we dwell on our innate Shiva consciousness and grow in light and love to share with all. Fill yourself with happiness for all that Lord has given you and let the life be one of expression of gratitude and […]
Category Archives: Focus
07
Jul
Jul
“The biggest danger is not the virus itself. The really big problem is our own inner demons, our own hatred, greed, and ignorance”, says Yuval Noah Harari, tweeting on the COVID 19 pandemic. The viruses visit us every now and then in every century and do kill us–sometimes many of us and sometimes not so […]
06
Jul
Jul
Have you ever wondered why you do not question twice when someone asks you to do something you enjoy doing? And why even getting a glass from the water cooler ten steps away can sound like such an exhausting task? Have you ever wondered why you continue doing certain things your parents told you to […]
05
Jul
Jul
I terminated my personal therapy yesterday (after a total of 17 sessions across 7 months). Therapy/Counselling is a very emerging field and source of help in our country at the moemnt and I truly believe that sharing more of our personal experiences about it can help clear so many stigmas about it and give rise […]
04
Jul
Jul
On the occasion of India’s Independence Day, we revisit the idea of freedom and see what the spiritual leader, OSHO had to say about it!
03
Jul
Jul
At Happy Ho, we believe that good books make great hearts! Here are some books you’d like to pick up on some evenings with a hot cup of chai (or coffee) and some pakoras (or cakes)! And do your mental health some good. The Blue Umbrella by Ruskin Bond In exchange for her lucky leopard’s […]
02
Jul
Jul
What would your world look like if Facebook, Instagram, Snapchat and many other networking platforms didn’t reside on your phone or laptop? I quit Facebook and Instagram (these were the only two ones I was using) 6 months back and this is what my world looks like now.
01
Jul
Jul
You were on time for the important meetings. You turned in the reports on time. You handled each task efficiently. And yet, when the time came for getting your reward, your job failed you. Your boss/manager failed to provide you with the rewards you clearly deserved. We’ve all been there – not getting the promotion […]
30
Jun
Jun
A dog is said to be a (wo)man’s best friend! Let’s see why: 1. Dogs teach us how to be mindful When dogs get hypnotised by small pieces of treats or just roll over in the grass for the fun of it, they are teaching us a valuable lesson – how to be in the […]
Focus, Food & Mood, Happy Recipes
“Let Food Be Thy Medicine” – Dr. Vinu Kumar’s (Nutrition Specialist) Mantra!
29
Jun
Jun
Can the elements on your food plate decide how you think, feel and behave? Read to know more!