“Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.” – Mark Twain But how does a woman, living in this youth-obsessed world, avoid or escape the judgement sent her way each time she speaks to someone, opens a magazine, walks into a store or just goes online? How does […]
29
Mar
Mar
In the second part of this series, I shall continue to address certain myths or misconceptions about counselling/therapy. 1. The first session is different for all Sometimes, the first session with your therapist can sound like a first date – you two are getting to know each other gradually. And other times, the session can […]
28
Mar
Mar
100 दिनों में 20 हजार सरकारी नौकरियां और 50 हजार रोजगार देने जा रही सरकार – सीएम योगी ने अगले 5 साल में 5 करोड़ रोज़गार देने का लक्ष्य तय किया – योगी सरकार की रोजगार देने की नीतियों से यूपी रोजगार सेंटर के रूप में हुआ विकसित – पिछले कार्यकाल में ढाई करोड़ रोजगार […]
28
Mar
Mar
6.5 लाख करोड़ का हो सकता है योगी सरकार 2.0 का पहला बजट संकल्प पत्र आधारित होगा योगी सरकार का पहला आगामी बजट युवा,किसान, महिला और बुजुर्ग के हितो को ध्यान में रखकर तैयार किया जाएगा योगी सरकार 2.0 का पहला बजट सीएम योगी आदित्यनाथ ने आने वाले नए बजट को लेकर अधिकारियों से की […]
28
Mar
Mar
वैश्विक संकट में पूरी दुनिया ने स्वीकारा आयुर्वेद की महत्ता: योगी आयुर्वेद आरोग्यता, मेडिकल टूरिज्म व रोजगार की व्यापक संभावनाओं का क्षेत्र मुख्यमंत्री गुरु गोरक्षनाथ इंस्टीट्यूट ऑफ मेडिकल साइंसेज (आयुर्वेद कॉलेज) में बीएएमएस प्रथम वर्ष के छात्रों का दीक्षा पाठ्यचर्या समारोह उद्घाटन समारोह में मुख्यमंत्री एवं महायोगी गोरखनाथ विश्वविद्यालय के कुलाधिपति योगी आदित्यनाथ वर्चुअल हुए […]
28
Mar
Mar
Never make the mistake of fuelling your negative traits of your character by belittling or finding fault with yourself. As such if your inner conversation is about what you lack, or what your flaws are, you are feeding the negative energies. Instead shift your consciousness to the opposite pole of such traits; uplift your mind […]
28
Mar
Mar
Nandita Kochar As a counselling psychologist-in-training, I work each day towards reducing the stigma around seeking help for one’s mental health. In the process, I come across many misconceptions that people have about therapy. So here is a list I wrote of some things I feel no one ever tells you about therapy. I hope […]
28
Mar
Mar
“Logic, debate; bereft, quiet.” Related posts: No related posts.
28
Mar
Mar
Let it be your work upon yourself to feel more and more grateful. Gratitude is the essence of prayer and is possible only when you see that everything is a gift, each breath is a gift. And what a gift! So valuable that there is no way to purchase it. It has no price. You […]
28
Mar
Mar
Not being able to get enough sleep is extremely frightening. We panic over why we cannot sleep, we panic over how we will meet the demands of the next day and then we panic over how little time is left for us to catch some sleep. Our generation has probably only one solution for insomnia […]