लखनऊ: इंदिरा गांधी प्रतिष्ठान में आयोजित हो रहे राज्यों के आपदा प्रबंधन प्राधिकरणों के क्षेत्रीय सम्मलेन का दूसरा दिन विभिन्न तकनीकी सत्रों एवं नदियों की कटान को रोकने, आपदा न्यूनीकरण को लेकर राष्ट्रीय आपदा प्रबंधन प्राधिकरण द्वारा संचालित परियोजनाओं, आपदा शमन के लिए वित्तीय प्राविधानों तथा अर्ली वार्निंग सिस्टम का विकास एवं सशक्तीकरण, जागरूकता कार्यक्रमों […]
05
Dec
Dec
Why it is essential to manage stress? Stress, the modern-day buzzword is a medical condition, that we fail to admit. As for any physical ailment, we visit our doctor, we don’t do the same while suffering from concurrent stress. Getting stressed is very normal nowadays due to pressure from all quarters. Today, even a toddler […]
05
Dec
Dec
Exam anxiety can be described as a nervous feeling that is excessive in nature and is likely to interfere with a student’s ability to perform. Its symptoms can be broken down into three broad categories – physical (headache, nausea, sweating, shallow breathing), behavioural (pacing, fidgeting) and cognitive (going blank, negative self talk). While the educational […]
05
Dec
Dec
One has to live on earth as if one is living in paradise; then one is capable of entering paradise. Those who are already in paradise will be able to enter paradise, nobody else. Those who have already tasted joy become worthy. This earth, this life is an opportunity to become so alert, so sensitive, […]
05
Dec
Dec
Only when you make Witnessing your Breath, Mind, Thoughts and Emotions your daily priority in life will you gradually realise that before a negative thought or emotion overwhelms you, you are Aware and you can train your Brain not to react or resist. Related posts: No related posts.
05
Dec
Dec
“A genuine help seeks no gratitude.” Related posts: No related posts.
04
Dec
Dec
“Own your life, owe no body.” Related posts: No related posts.
04
Dec
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“If you can retain hope , you can sustain anything.” Related posts: No related posts.
04
Dec
Dec
Meditation is an art of slowly but steadily learning to love your Self. The more you see within, more you are awed at the infinite grace of Mother which makes your life possible! The simple happiness mantra is, take a deep breath, move within, and smile to your existence with deep gratitude and thankfulness.This is […]
04
Dec
Dec
There are no great things in life: life consists of small things. But if you know how to rejoice in them, you transform them into great things. In the hands of a buddha, even ordinary water becomes wine. That’s exactly the meaning of the miracle that is said to have been done by Jesus: that […]