My heart pours infinite love and blessings to you on this auspicious day of Guru Purnima. It is a day of affirming the truth, “Na Gurur Adhikam, Na Gurur Adhikam, Na Gurur Adhikam”, Nothing greater than the Guru, Nothing greater than the Guru, Nothing greater than the Guru! What Is Guru? Guru is the Light of […]
Author Archives: Bodhi Shuddhaanandaa
It is all about what environment we are creating inside of us that decides the fate of life. Habitual patterns are deep grooves in our brain and therefore force us to act unconsciously but once we start meditating a new groove can be created, this is neuro-plasticity.
We seem to have spent our life fixing others. Now Sakshibhav Meditation brings us to our own Self. When we live in the present moment we are connected to our reservoir of infinite happiness that is not out there but in the stillness of our unwavering mind. All we are seeking is the sought! We […]
In India, more people died of suicide than Covid in 2020, with the greatest increase in young people. We need to ponder: which is a greater pandemic and threat to humanity – corona or mental illness? We have far fewer psychiatrists and therapists compared to the growing demand! It is time we listen to the […]
Practice watching your actions and thoughts. Just step back before you start to do anything, breathe mindfully, then do your task but become the knower of what is happening through you! This is practice of Witnessing consciousness. Sakshibhav meditation. The fastest way to experience the ultimate reality! Om Gam Ganapataye namah! Related posts: No related […]
“Only that day dawns to which we are fully awake. “ ~Henry David Thoreau Such a profound thought; we wake up everyday, start the same day, same chores, our mood swings between the same poles of likes and dislikes, between highs and lows. But how many of us awaken to a new dawn, a dawn of […]
What we are thinking is also creating its own corresponding feelings in our body. Thoughts of anger, guilt, shame, lower self-esteem, fear or depression create similar feelings in the body Similarly, thoughts of inspiration, gratitude, compassion, love and forgiveness create a fragrance of its own. The external situations and persons are only reflections of your inner thoughts. If you want to enjoy a better life, you have to take control of your thoughts. As you think so you become! Related posts: No related posts.
Find your own time to sit, close your eyes and feel your body, feel your breaths,feel the universe or the space around you. Empty yourself, let go of all apprehensions and worries; invoke your Beloved Lord and commune like a child would do to her mother. Feel assured that now you are free, you are happy and surrendered to the highest intelligence and loving protection. Be grateful, thankful, joyful. Love and light! Related posts: No related posts.
Live in such a way that at least you feel comfortable with your own conscience! Live the true purpose of life so that you never have to regret. Related posts: No related posts.
The responsibility to make us happy and healthy is completely ours. We are trained to think x will make me happy. Y will make me healthy. That is the fallacy of our education system. Control nature, exploit nature.Control others, exploit others. When we believe that happiness lies by bringing everything under my control this is the demon ego at the root of all misery. Yoga, Pranayama and meditation give you a new education, the art to slow down your brain waves, to enter into your subconscious and change the programs and habits that run your life. Nothing changes till your subconscious changes. Related posts: No related posts.







