Well-intact emotional health helps us create more happiness in our lives. It does not mean that we have to always be happy, contrary to the common perception that someone who is emotionally doing fine is always happy. Rather, it means that we are happy and content at our core despite the hardships we face each day.
Author Archives: Jwalant Swaroop
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Apr
Apr
“Be in the moment” – no matter which part of the world we live in, all of us have heard this phrase at some point in our lives. And yet for some reason, we always find our heads anywhere except for in the present.
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Apr
Apr
That is why Buddha was silent – because language cannot now express that which is beyond polarities. He cannot say, ” Now I am filled with filled with bliss” is possible only with a background of suffering and anguish.
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Apr
Apr
Beauty is not material, and beauty does not belong to parts. Once you dissect a flower, once the wholeness of the flower is gone, beauty is also gone. Beauty belongs to the whole, it is the grace that comes to the whole. It is more than the sum of parts. You can dissect a human […]
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Apr
Apr
Tension means hurry, fear, doubt. Tension means a constant effort to protect to be secure, to be safe. Tension means preparing for the tomorrow now or for the after life, afraid that tomorrow you will not be able to face the reality, so you have to prepare.
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Apr
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The Gods were very curious to see this man who had become empty of himself and they couldn’t wait anymore. So they played a trick. They went to the kitchen as Tozan was coming from his morning walk. They grabbed a handful of rice and wheat and threw it onto his path.
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Apr
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While we can nurture our curiosity as individuals we need to invent new social institutions to spread conversational curiosity far and wide. Luckily some of them already exist. Have you ever been to a human library
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Apr
Apr
Since our lifestyle has become complex over the period we have to consciously relax ourselves while earlier relaxation was natural. See what a state we have come to. Now we have to make efforts to achieve effortlessness!
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Apr
Apr
By ” religiousness” it is meant that the human being, as he is is not enough. We can be more, We can be enormously more. What ever the human being is, is only a seed. We do not know what potential we are carrying within ourselves.
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Apr
Apr
The problem of the modern mind is not to become involved in anything. We are spectator-oriented, and we have become like voyeurs. Everything is just there outside — nothing touches you. This is very dangerous. Happyho also provide best Meditation classes and yoga classes in Noida and Delhi NCR India area. That means that life will pass […]