Category Archives: Spirituality & Well Being

Recently, a new friend sent me a significant question: Can we de-stress ourselves with dance? My answer is Yes, of course, Yes. This is what is happening today at all the Osho Meditation centers around the world. And this is the central theme of meditation techniques devised by Osho for modern humanity.   Most of the stress […]

Here’s a list of lessons you can learn from the life of the Blue God or the Destroyer – Lord Shiva!

Have you ever wondered whether there is a difference between non-attachment and complete detachment? You are not the only one. Many philosophers, spiritual leaders, artists have wondered the same. Yes, there is a difference. And in this article, we’ll be exploring the same! Detachment means distancing oneself from the world due to a lack of […]

Whether the day has just started with its roughness or the bad is finally over, there is someone who can always make things better – Jesus. Read about the five ways in which He can lift your spirits up during tough times!

“Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.” – Mark Twain But how does a woman, living in this youth-obsessed world, avoid or escape the judgement sent her way each time she speaks to someone, opens a magazine, walks into a store or just goes online? How does […]

Often one’s life and one’s environment are thought of as two distinct entities. But from the Nichiren Buddhism’s point of view, they are inseparable. And the sooner you realise that, the better it’ll be. According to BBC, “Nichiren Buddhism differs from other schools of Buddhism in focusing on this world, and in its view that […]

Meditation is to explore your true nature. Meditation is to sit in the corner of your room and watch your breaths in relaxed and restful state, this watching is sakshibhav (Witnessing). Witnessing is the ultimate key to all meditations. Witness your thoughts, feelings and breathing. Happy Ho conducts meditation sessions for individuals and corporate on […]

This story (as told by OSHO) is about a man who worshipped God with all his heart and about how his fate turned out to be.

Addiction represents one of the most serious problems in most countries across the globe. Human addiction isn’t only limited to the usage of substances but can span across to include power, human beings, sexual acts among other things. When it comes to this problem, craving is the hardest to get rid of. Many addicts understand […]

What does it take for a man to marry a beautiful woman? Let’s find out the answer from this story that comes from China!