Category Archives: Happiness Tips

Stop! Don’t start reading the message as your daily ritual. For a few secondsclose your eyes, pause, relax, just open all your sense preceptor and becomeaware of all the sounds, first outside around you and then inside in yourmind. Become aware. Don’t judge or label your experience with any innerchatter. Just listen. Just watch. Non […]

When we unconsciously mumble in our minds something that we don’t likeor about some hurt feeling of the past what we are actually doing is we areaffirming our wish to be unhappy even in the future through negativeaffirmation. Positive affirmation of pro-life attitude cannot be developedovernight for so much undoing is needed to clean up […]

Wisdom is the Seer and Sage within you. When you see light in the midst ofdarkness, light even in the shadow then know that your inner sage is helping you, you are in Satsang. Knowledge is updatable. As we see in the world of science, every day research proves the previous theory was not complete. […]

Be very careful about the news feed either through social network or newschannels. Don’t forget you don’t only eat through your mouth but throughyour eyes and ears. Junk food = junk body, junk news feed = junk mind. Youalready are battling with your own issues of life, negative emotions arealready occupying lot of your mind […]

Do you know why all your success and possessions can’t make you happyand some mistakes and guilt steal your happiness? Why things that wentwrong in life bother you and keep you brooding over the past and worriedabout the future? It is due to your inability to release or let go of yournegative emotions. You cling […]

What I see is whether in this physical world or the astral world, it is power of thought that rules. It is your thought or thinking that creates a good or bad environment inside and outside of you. You may think this or that will make you happy, but nothing can sustain your happiness unless […]

Learning is important. Unlearning is more important. As we grow inconsciousness and not just in age, we come to realise how our subconsciously programmed ideas and tendencies are the patterns that causes negative emotions that rob the joy of life. Now is the time to dwell more on empowering thoughts and act with awareness. Become […]

The famous actor Arnold Schwarzenegger posted a picture of him sleeping in the street under his famous bronze statue, and wrote sadly “How timeschanged”. The reason he wrote the sentence was not only because he wasold, but because when the governor of California opened the hotel with the statue in front of him, the hotel […]