When we unconsciously mumble in our minds something that we don’t like
or about some hurt feeling of the past what we are actually doing is we are
affirming our wish to be unhappy even in the future through negative
affirmation. Positive affirmation of pro-life attitude cannot be developed
overnight for so much undoing is needed to clean up the slate of the mind filled with negative grooming. You have to persevere. The mantra to
happiness is let go of the unwanted in the mind and welcome the whole and holy to allow the mind to get soaked with positive energy to bestow upon
you health and happiness now and in the future.
~~ Bodhi Shuddhaanandaa~~