Category Archives: Happiness Tips

How can you practice self-love as your daily sadhana? Give your body the food that will create good health at ALL levels — physical, mental and emotional. Remember, the gross part of the food creates the gross body. The subtle part of the food creates the mind and intelligence. Choose consciously, with love. Bodhi Shuddhaanandaa  […]

When I see faces I see so many hidden stories. Using masks to survive helps us temporarily, but as we cannot open up to anyone anywhere our bottled up emotions are breeding all kinds of mental issues not only for adults and seniors but children too. With all our material abundance we are moving away […]

Live each day, each moment, each breath in the awareness of the infinite gifts that you have, your unique good qualities, your innate potentials, your mission and vision of life. You are here for a purpose. Only when you become aware of your inner resources, you can explore and manifest them to translate your visions […]

We are blind from birth! Yes, we can see everything if we have vision, but our eyes can only see the material cluster, can only see the duality of manifestation, and therefore get identified with it and go through pleasure pain cycles. Your heart has Eyes! Through Self- contemplation, and being content, being helpful and […]

The heart is the most sacred place to live. In Chinese philosophy mind and heart is treated equally. The wise brings the mind (head) to the heart, and thinks through the heart. When you think only with your mind you could lose the beauty and grace that is life! The new religion that will sustain […]

All differences are in the periphery, in the circumference. The physical bodies are all different from each other, but the non-physical stuff with which we all are made of is the same in every one. That is the reason in meditation as you move deeper and deeper the borders start to dissolve, and in the […]

Men of wisdom say life is simple, men of the world say life is complicated. The wise is he who is living his own life without imitation, which makes life simple. When we try to live someone else’s life, it gets complicated. Be authentic. Be your self. Your happiness comes from your simplicity and humility. […]

If you truly want to see miracles happen in your life then don’t run for miracles; open your eyes and all sense preceptors to feel you are bathed in divine light all the time, that you are breathing God, that you are surrounded by His aura and that you are ever safe in His loving […]

Live life inside out. That is the core principle of the art of mindful, soulful life. Mindfulness is to realize that you are essentially a seeker seeking your own Self! The Self is not a philosophy; it is the reservoir of infinite Wisdom and Bliss. You keep searching for it outside till you learn that […]

Whenever you face any turbulence in life, don’t get instantly identified with it and start to frantically look for quick fix solutions. They work temporarily, but as the roots remain intact they come back and hit you harder! Until you treat each obstacle or turbulence as a TOOL for transformation, you never grow! You are […]