How can you practice self-love as your daily sadhana?
Give your body the food that will create good health at ALL levels — physical, mental and emotional. Remember, the gross part of the food creates the gross body. The subtle part of the food creates the mind and intelligence. Choose consciously, with love.
Bodhi Shuddhaanandaa 
(Formerly known as Shuddhaanandaa Brahamchari)