They also found that the increased risk of death associated with sitting for eight hours a day was eliminated for people who did a minimum of one hour of physical activity a day.
Category Archives: Focus
14
Jan
Jan
Simplifying our life is about removing distractions. It’s about finding peace in the breathing room we gain from removing those distractions and mindfully choosing to place our time with that which matters most to us in life.
13
Jan
Jan
Physicists believe they have discovered a particle that is its own anti-particle, an idea that was first theorised 80 years ago. When the Big Bang created the universe out of nothing, scientists believe the explosion created equal amounts of matter and anti-matter. And, if they were ever to meet, they would annihilate each other, releasing […]
12
Jan
Jan
By Sahil Gadhavi Education runs deep with everyone. It is something we all value as individuals as well as a society. When you introduce yourself to someone, they first ask you what you do, to which you inform them about your education and how that led to you working at so and so place. It […]
11
Jan
Jan
By Sahil Gadhavi Feminism has been a much contested word in the past two decades. It is not because the issue of sexism has suddenly escalated, no, it has always been there. However, in the past two decades women all over the world, especially the west, have really started protesting it. There have been attempts […]
10
Jan
Jan
Sustained happiness grows from flow experiences that aren’t interrupted by your phone. Happiness is connecting with the organic world around you, including the people and places you love.
09
Jan
Jan
… ask the parents-to-be or newly minted thus, on how important that decision is. Having scoured the internet for that-which-was-never-heard-of or meant in any name so far in existence, they spend hours creating long lists followed by shortlists, with polls running for THE decision that would change the life of that which was born unbeknownst […]
08
Jan
Jan
Yes, Happiness can be learned. Despite all the reasons one can give for not to be happy, Happiness can be learned and achieved. You have a choice to be happy but I am surprised that why people choose helplessness over happiness. We have learned to be helpless all our lives and so unhappiness is a […]
07
Jan
Jan
A sinner is accepted by God in this world then how can his sin not be. For all our good deeds and obedience we give credit to God and take responsibility of sin on ourselves.
06
Jan
Jan
If you want your brain to work well you first need to know how your brain works.