Don’t curse yourself or others for negative emotions. They live in the womb of your subconscious mind only to surface when provoked by external situations. If you curse them, they don’t leave you or let you free. If you practice being aware and conscious then you can identify them and before they create the mess, […]

To be whole is to be holy and holistic; it is not a goal but a consequence. The consequence of the understanding that if we learn to respect our Body as a Divine Gift, our Mind as the bridge between our Body and our Existential Self, then we are moving toward a life of Integration […]

You want life to be always good, but life is neither good nor bad, it is neutral. Maybe like 0, the moment you add the value of 1 that is the Divine, the One and only reality, life becomes rich, and every pitfall, stumble, and challenge humbles you, teaches you to learn to surrender to […]

When one falls sick and the doctor advises a full body scan, Oh! You pay a fortune to do that!! But just imagine, if you close your eyes, instantly you are in the closest proximity to your inner world. The eye of awareness opens. A few deep breaths of joy and love and you become […]