Join Live meditation session on Youtube Live on 30th Jan 2020 @ 12.30PM IST

Hello join me on Happy Ho Youtube Live Meditation session on 30th January 2020 at 12.30 PM IST I shall guide you through a Meditation for relaxing Body and Mind. This meditation is helpful for deep relaxation and healing our body and mind. Meditation for relaxing body and mind gives you freshness and ability to […]

How To Know If You Might Have Postpartum Depression?

The birth of a new born baby can lead to one experiencing a jumble of emotions – happiness, joy, anxiety, gratefulness. But it also might bring in something unexpected – depression.  Many parents experience what most call “baby blues” after the arrival of the new member. What do these blues look like? Well they usually […]