Practice catching some catnap pauses or silence in between the mechanical repetition of the daily routine both at home and work. These are your mindful moments. Stop, unplug, and breathe deep long mindful breaths emptying your mind to be filled by Divine Mother with all Her Grace. Let not your repetitive life lead you to the frustration of “Oh! What am I doing?” Let these moments of mindfulness light up your path of life with spiritual enlightenment for all you are seeking is right Here and Now