How do we begin the journey to relieve ourselves of these troubling emotions? We first need to do a little heart searching to identify the areas where our fear and anger are being generated.
10
Nov
Nov
Imagine if each one of us starts spending more time with our breath without any control, just observing with mindfulness; what a miracle can happen to us at an individual level and naturally at the collective level? Are we all too busy nurturing forgetfulness (opposite of mindfulness) of our very Life Line? Isn’t it true […]
10
Nov
Nov
Dinner with family or friends, book club, craft projects, recreational sports, movie night – find something to fill in this blank.
10
Nov
Nov
Related posts: No related posts.
09
Nov
Nov
“Avarice wil lapse judgement”. Related posts: No related posts.
08
Nov
Nov
Between two acts create a pause, between two thoughts feel the gap, between two breaths experience the stillness. Sustained peace and happiness is hidden in the core of silence and meditation. Our goal is to be aware of that stillness and bliss that already exists within us in the sanctum of our hearts, in the […]
08
Nov
Nov
“Feel free to go by face value, but be prepared to be freed of your value” Related posts: No related posts.
07
Nov
Nov
“If the present is absent, the future cannot be present”. Related posts: No related posts.
06
Nov
Nov
“There can be no class better than school.” Related posts: No related posts.
06
Nov
Nov
Mornings set the mood of the day. We often find ourselves saying ‘I got up on the wrong side of the bed today’. Is there really something like getting up on the wrong side of the bed that has an impact on our mood? Of course not! However, there are a few things that we […]