Don’t always keep your mind busy with the routine repetition of daily life. Your inner world waits for you to explore the infinite potentials, lying untapped, un-discovered. Imagine your whole body runs automatically from breathing to beating of heart, from digestion to assimilation, but the more anxious and worried you are, more fear and negativity grips you, you are deprived of positive energy that runs a healthy system of body-mind symphony. Meditate, meditate, meditate!