And this is the ABCD of Human Emotions, as developed by Albert Ellis – an American psychologist and psychotherapist. Ellis pointed out that people are accustomed to viewing their emotions [C] as being caused directly by the events [A]. Thus, a young man who is not selected in the football team may feel rejected and sad.
Author Archives: Jwalant Swaroop
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What effect does continuous divided attention have on the brain? The first point is that, as with most forms of greed, multi tasking is self defeating. Psychologist who have studied the phenomenon in detail conclude: multitasking may seem more efficient on the surface but may actually take more time in the end. And neuroscientists using […]
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Here’s a story, trying to establish the master’s role, as told by Ramakrishna.
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Try this. Who ever is unable to go out can use this technique as well as the meditation for sleep which is to be done at night. You can do them both just before sleeping. The body can be purified in this way.
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Mahabharata was written ages ago and yet it continues to overwhelm us with the amount of wisdom it carries in each word. This epic is revered not only because of its poetic grandeur but also because of the deep philosophical lessons that form its very foundation. In this article, we share 5 important life lessons from the text.
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And then the third man said that if someone is waiting for someone to catch up, they at least look back once in a while to see if that person has come or not. But this man is not looking back at all. He is not moving an inch. He isn’t waiting for someone. So he must be meditating.
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Passion refers to feelings of physical attraction and sexual desire. Intimacy involves closeness, sharing and valuing one’s partner. Commitment represents a decision to remain in the relationship.
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The idea of making a every body equal, cutting them to the same size – it economically, educationally , in other ways – is absurd, because inequality will show in other dimensions.
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Nandita Kochar Have you ever met some people who navigate through their lives so easily as compared to others who struggle at every single point? Martin Seligman, the father of positive psychology, has spent decades of research trying to find out the secret of the former group of people. Happyho also provides best Meditation and […]
Masters, Osho, Spirituality & Well Being
To get on the path is sudden drop all conditioning and anxiety
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Ananda said, ” Buddha never meant to drop the flowers the one who has brought the flowers has to be dropped. By dropping flowers nothing will happen. Why not drop yourself?”