John Gottman and co-workers collected behavioural and physiological data from 130 newlywed couples while they discussed areas of marital conflict in the first six months of their marriage (finances, in-laws, sex). Six years later participants reported whether they were married happily or unhappily or divorced.
Author Archives: Jwalant Swaroop
01
Feb
Feb
One of the hardest things in life is to relieve someone of their services or to put in millennial language, to fire them. We experience this difficulty because we want to be seen as good by others and telling someone that they are fired will not get us such a response. So how do we find a way out of this dilemma?
31
Jan
Jan
Imagine a therapist who doesn’t advise you or throws solutions at you or passes any judgement. Rather he/she creates a safe enriching environment in which you can grow in a self-directive manner. Liked the idea? You know what? Such therapists actually exist! Read to know more.
31
Jan
Jan
Happiness is certainly something else, not just GDP. It depends on our mental health and attitude towards life, which is not so rosy and
celebrative
31
Jan
Jan
A true state of happiness can be achieved by being an indifferent watcher of your mind. The mind build thoughts and if you give energy to thought you are making the mind powerful
30
Jan
Jan
Want a much needed nudge to exit an already dying relationship? Here’s some!
30
Jan
Jan
Most of us are familiar with server downtime. However, we human beings work way longer hours, both our physical and mental energies are usurped – and still we don’t think we need a down time till we collapse – and at that point in Downtime alone does not suffice. What we then need is servicing. […]
30
Jan
Jan
Between the two eyebrows is the gland, which is a mysterious part of the body. This gland is called pineal gland, it is the third eye of Tibetans and Shivnetra the eye of Shiva of tantra. Between the two eyes exists the third eye, but it is non-functioning. It is there, it can function any […]
30
Jan
Jan
One day, while cleaning the household, the female head of the family decided to have this flute thrown away. “Why should we bother keeping it anyway? Who wants to play it even?”, she said to herself. And within seconds, the instrument found itself lying on the road outside.
29
Jan
Jan
There is ample possibility of anything or any event that I might come across which can ruin my mood and set me on a roller coaster ride to a day that is undesirable.