Man lives in anguish—with a certain deep feeling of becoming something. As he is he feels that he is incomplete. This feeling is the root-cause of all our misery.
Author Archives: Jwalant Swaroop
Through interplay of the laws of cause and effect, which buddhism call Karma – the laws governing the consequences of our actions – ethics are therefore intimately linked to well-being.
A synthesis of the results published in some fifty scientific articles has demonstrated that in 85 percent of cases recourse to mental methods enhances the capacity to endure pain. Among these diverse techniques, mental imagery has proven to be the most effective, although its efficacy varies depending on the visual support.
The universe has existed for an infinite time because for each day, there is a preceding day. In Aristotle’s opinion, however, this is a potential infinity, as these days do not co-exists at the same time, an actual infinity – in which an infinite number of things all exists at the same time – is impossible.
Kindness and generosity are important character strength of a happy person. If you are kind and generous to others and are always willing to do favours to others it is more likely that you shall be happier than others. In that case, most often you enjoy doing good deeds for others despite knowing nothing about […]
. Only in the human body is the possibility to go beyond birth and death, and this can happen to you and me provided you walk the path of mindfulness and meditation, being alert to the infinite Grace that makes your life possible! Let not negative affirmation crowd your mind. Visualize the positive possibilities that […]
Just as stress is a response, so also relaxation is also a response. You already have a set program as to what situations and persons will cause stress to you. Now is the time to create a counter program, an antidote to stress, to detoxify your body mind, and relaxation is the antidote. Consciously allow […]
The idea of Identity isn’t as simple as it seems. And the approach of Multiculturalism in Counselling understands that. How? Let’s see!
Beliefs can be a matter of choice. You can drop beliefs that limit you and build beliefs that will make your life more fun and more successful. Positive beliefs allow you to find out what could be true and how capable you are.
Each drop of water may look very small but over period of time it could create an ocean. So also our attitudinal deficiencies may look trivial, but once it becomes a tendency, a habitual rut, then it creates unpleasant worries and tensions.