With the mind, division will remain. Only with witnessing self division disappears. With the witnessing self you cannot say who is the known and who is the knower, it is both. But this has to be based on experience, otherwise it becomes a philosophical discussion.
Author Archives: Jwalant Swaroop
13
Jun
Jun
If the disease is not there, meditation is not needed. And it is not accidental that the words ‘medicine’ and ‘meditation’ come from the same root. It is medicinal.
12
Jun
Jun
Well-Being should be taught in school. Considering the phenomenal increase in cases of depression among the children attending school it is absolutely must that we taught well-being in our schools. By some estimates depression is about ten times more common now then it was fifty years ago. Typically in an American society this is not […]
11
Jun
Jun
That witness is your innermost being. That witness is the deepest manifestation of your life. Right now you are standing on your periphery. You can make a mistake, but that witness cannot make a mistake.
10
Jun
Jun
Let us first understand what is Wave. and then we can feel how consciousness of waves can help us enter into a deep meditation. You see wave in the ocean. They appear; they are in a sense, and still in a deeper sense they are not.
10
Jun
Jun
“Suffering is a gift. In it is hidden mercy.”- Rumi. Happiness is often like sand. The harder you squeeze, the less you have. While unhappiness, seems like there is an abundance of. Everywhere in society we see so much unhappiness, and it makes one wonder: Am I truly happy? Are you? I believe, to truly […]
09
Jun
Jun
So why are we spending our life in a vain chase for some illusive goal that will make us happy? Why are we so serious about all the goals we have set for our life? We think we will be happy if we achieve our goals.
08
Jun
Jun
It is all down to your brains prefrontal cortex. This part of your brain is largely responsible for your willpower, but it is also the area that deals with your short term memory; helping you to solve abstract problems and keep focused. It would appear that it cannot do both.
08
Jun
Jun
If I am angry and I have suppressed it, then when I am loving the suppressed anger is there and that will make my love dead. If I have not been authentic in my anger, I cannot be authentic in my love.
08
Jun
Jun
Nandita Kochar Step on someone’s toe or accidentally hit them with your arm, and there it comes out easily whooshing out of our mouths, “I am sorry!” But when it comes to emotionally turbulent times, why is it so hard to say the same words? Why don’t we hear more sincere apologies in our personal […]