Author Archives: Jwalant Swaroop

Relaxation is ultimate Joy and Ecstasy

You walk a certain pace, that has become habitual, automatic. Now try to walk slowly. Buddha use to say to his disciples, walk very slowly, and take each step very consciously.  If you take each step very consciously, you are bound to walk slowly. if you are running, hurrying, you will forget to do this. Hence buddha walk very slowly.