Distaste for the fatuous breeziness of self help has also possibly encouraged a rejection of all psychology as light weight and worthless. But the message of serious psychology is the opposite of that of self help – fulfilment is not easy, but exhaustingly difficult.
Author Archives: Jwalant Swaroop
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Nature is duality and in state of duality the sides are always equally balanced, always even. If this were not so, nature would be perverted, everything would go haywire.
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For example if a person lives for fifty years, billions of memories will be formed in his mind. If he were to remember them all he would go mad. So he remembers what ever is meaningful:
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Shuddhaanandaa Brahamchari The more we practice cultivating our mind as our best friend, the more we find that no one can make us unhappy unless we resolve to be unhappy. No outside circumstance can make us unhappy unless we agree to become unhappy, unless we sign the contract to be unhappy. There is a contract […]
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With the mind, division will remain. Only with witnessing self division disappears. With the witnessing self you cannot say who is the known and who is the knower, it is both. But this has to be based on experience, otherwise it becomes a philosophical discussion.
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If the disease is not there, meditation is not needed. And it is not accidental that the words ‘medicine’ and ‘meditation’ come from the same root. It is medicinal.
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Well-Being should be taught in school. Considering the phenomenal increase in cases of depression among the children attending school it is absolutely must that we taught well-being in our schools. By some estimates depression is about ten times more common now then it was fifty years ago. Typically in an American society this is not […]
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That witness is your innermost being. That witness is the deepest manifestation of your life. Right now you are standing on your periphery. You can make a mistake, but that witness cannot make a mistake.
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Let us first understand what is Wave. and then we can feel how consciousness of waves can help us enter into a deep meditation. You see wave in the ocean. They appear; they are in a sense, and still in a deeper sense they are not.
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“Suffering is a gift. In it is hidden mercy.”- Rumi. Happiness is often like sand. The harder you squeeze, the less you have. While unhappiness, seems like there is an abundance of. Everywhere in society we see so much unhappiness, and it makes one wonder: Am I truly happy? Are you? I believe, to truly […]