The key to disputing your own pessimistic thoughts is to first recognise them and then to treat them as if they were uttered by an external person, a rival whose mission in life was to make you miserable.
Two things decide the fate of our life, one is thought and the other is belief. Happy people are always healthy for they consciously only choose to nurture positive thoughts and affirm positive possibilities. Those who are successful have a strong self belief. It is the belief that I will overcome every obstacle and live […]