Most people are able to expand their capacity for empathy through out their lives – especially their cognitive or perspective – taking empathy by practising mindful attention towards other people’s feelings and experiences.
Author Archives: Jwalant Swaroop
16
Jul
Jul
Once you discover that God himself is hidden in breath, you have come to know yourself.
15
Jul
Jul
In one of his discourses on Vedanta the Seven Steps to Samadhi, Osho says: People from the West come to me and they say, “This very evening we are leaving, so give us some key. How can we become silent? But we don’t have any time to stay – we must go.”
15
Jul
Jul
And I am not saying be against sex, no. But let sex be more a subjective phenomenon than objective phenomenon. And that is the difference between sex and love. Love is subjective, sex is objective.
14
Jul
Jul
We breathe in and breathe out about 20,000 times in day without really being aware of it. However, the way we breathe impacts our emotional, mental and physical health to a very large extent. Breathing properly helps in keeping our stress levels in check, increases our immunity, energises us, makes us tackle anxiety and fear […]
13
Jul
Jul
The master disciple relationship is a man woman relationship. You may not have looked at it that way but try to look at it that way. The disciple is receptive, the disciple is a womb.
13
Jul
Jul
Sitting silently, doing nothing, start swaying in a kind of inner dance and start saying ‘Yes… yes…’ Go into it. Let it come from your very heart. Let it spread over your whole being.
12
Jul
Jul
Builders of the temples of Khajuraho and Konark believed that as long as the outer wall held a fascination for you, you could not enter the inner sanctum. So first, you should satisfy your curiosity with the outer walls, you should meditate on the naked figures. The day you found that those walls no longer […]
12
Jul
Jul
This has been so long, so continuous that you have forgotten that you are different from it. This is a forgetfulness – natural, bound to happen in the circumstances – hence the attachment.
11
Jul
Jul
Osho taught his disciples to celebrate death as it is the peak of life. But first, one has to learn the art of living life in total watchfulness–watching all our actions, thoughts and feelings…