We repeat the same process with the next thought, and so on. So we need to work on our thoughts one by one analysing the way they emerge and evolve and gradually learning to free them as they arise, Defusing the chain reactions that allow thoughts to invade the mind.
Author Archives: Jwalant Swaroop
If you think too much of success you will be thinking constantly of failure too. They come together, they come in one package.
The third eye belongs to the subtle body. when the energy is moving through the physical body, you are looking through the physical eyes that is why through the physical eyes you cannot look at anything other than physical, than the material. the two eyes are physical. through these eyes you cannot look at any thing, cannot see anything which is not physical.
To be joyous is natural, just as to be healthy is natural. When you are healthy, you don’t go to the doctor to enquire, why am I healthy? there is no need for any question about your health. But when you are sick you immediately ask, why am I sick? what is the reason, the cause of my disease?
Think of anger like mental vomit. You don’t suppress vomit, you don’t throw up on somebody else. You simply go to the washroom and vomit. And after you have, you will feel fresh, unburdened and healthy.
Behavioural studies have also shown that those who are best able to balance their emotions (by controlling them without repressing them) also demonstrate the greatest selflessness in the face of the suffering of others.
In early research studies, It is found that grittier kids at the national spelling bee practice more than thier less gritty competitors. These extra hours of practice, in turn, explained their superior performance in final competition. These findings made a lot of sense. As a math teacher I had observed a huge range in effort […]
Osho says, there should be no duality, no sense of two. Only one should remain. And the day there is no distance remaining between you and existence, when you no longer even feel, ” I am the knower and the universe outside is the one to be known,” the day there is no distance between […]
Sitting with closed eyes and witnessing your thoughts, by letting them come and go, gradually they start slowing and creating passage for you to enter your loving being.
You have lived too much in the conscious. this conscious has ego as the centre. These are two ordinary states which we know. The third state, that with which tantra and yoga are concerned is the superconscious. ‘superconscious’ means that your whole unconscious has become conscious.