A very strong correlation exists between a parent’s parenting style and the overall well-being of the child. Positive Psychology based models help raise an emotionally mature and confident child. Let’s see how!
Author Archives: Jwalant Swaroop
A thinker is never here and now, he is never in the present, he is always somewhere else. A meditator is always here and now, he is nowhere else. That’s why thinking is the only barrier in meditation. You have to become aware and by and by the more you become aware, the more you stop cooperating with thinking.
Nandita Kochar Usually, these three terms are used to describe what’s on our plate and goes inside our stomachs. But Sattva, Rajas & Tamas originated as a part of bigger metaphysical explanation put forth by the Sankhya School of Indian Philosophy. Let’s see how! According to this philosophy, everything in the world can be divided […]
In this frantic rush for instant results, everyone seems to have forgotten that what they start to learn are ‘asanas’ or postures and, at the most, pranayam or breath regulation.
Nietzsche had no idea that just to give freedom is not enough – not only no enough, it is dangerous, it may reduce man to animality. In the name of freedom he may loose his path towards higher states of consciousness.
If everything were to be on autopilot right from the start then making new habits stick won’t have been such a task. But it is. So here are a few tricks to help ease the process.
Taking personal responsibility for our own happiness involves adopting a “surrender mindset”. The most effective way to develop the surrender mindset involves faith in a larger intelligence or force.
Emotional intelligence taps into a fundamental element of human behaviour that is distinct from your intellect. There is no known connection between IQ and EQ; You simply cannot predict EQ based on how smart someone is
By Sahil Gadhavi “Suffering is a gift. In it is hidden mercy.”- Rumi. Happiness is often like sand. The harder you squeeze, the less you have. While unhappiness, seems like there is an abundance of. Everywhere in society we see so much unhappiness, and it makes one wonder: Am I truly happy? Are you? I […]
People are trying to find happiness, hence the over concern with the body. It is almost an obsession. It has gone beyond the limits of concern to obsession with the body. They are making an effort to have some contract with happiness through the body, and that is not possible.