Author Archives: Jwalant Swaroop

Thinking takes you away from reality

Stressed woman having so many thoughts

A thinker is never here and now, he is never in the present, he is always somewhere else. A meditator is always here and now, he is nowhere else. That’s why thinking is the only barrier in meditation. You have to become aware and by and by the more you become aware, the more you stop cooperating with thinking.

Is There More To Sattva, Rajas & Tamas?

Nandita Kochar Usually, these three terms are used to describe what’s on our plate and goes inside our stomachs. But Sattva, Rajas & Tamas originated as a part of bigger metaphysical explanation put forth by the Sankhya School of Indian Philosophy. Let’s see how!  According to this philosophy, everything in the world can be divided […]

Tension arises when you are chasing something

People are trying to find happiness, hence the over concern with the body. It is almost an obsession. It has gone beyond the limits of concern to obsession with the body. They are making an effort to have some contract with happiness through the body, and that is not possible.