Category Archives: Happiness Tips

The brain registers the negative quicker and retains it longer; this is the human brain. Positive may appeal but it slips off soon. That is the reason with millions of good things in life people grope in the dark lanes of dark memories and feel depressed that compared to others their life is not as […]

There will be many situations that will pop up on their own, but how you react to them decides your consequent mental state that will follow. Keep your calm through practice of meditation or else you will react wrongly and face the consequences. How you respond will depend upon how calm you are not how […]

First heal yourself. First integrate your fragmented self. Collect yourself. Meditation is integration of the splits into the whole. Your split personality that is created by false society needs holistic healing first. You are a spiritual being of light not a fragmented persona. Wake up to your spiritual inheritance and be happy so as to […]

Oh! Lord! You have hidden the greatest treasure of life in the Now, and that is beyond the reach of humanity. You have given us all a world where our mind oscillates between the past and future, and You smile when You see us struggling in life. You want us to see You as the […]

It is always a good practice to refrain from judgmental comments. Your opinion does not always have value. Your words are not always needed. It is also equally important not to participate in gossip, or negative news or conversations. These do not add value to your life, but rather drain your good energies and samskaras […]

Do you know you love your Prana (breaths) the most? If a person has been trapped under water, and has struggled to come to the surface, ask him if he thought of demonetization, politics, gold, a BMW, or his wife, mother or children? He would reply that as he was choking on water, he only […]

Miss no opportunity to appreciate others or express your gratitude or thankfulness to those you meet during the day. This is an excellent way to boost others’ self-esteem. Don’t you feel so happy being recognised and given attention and appreciation? The same is with all. Share your smile, some positive words, and some stories that […]

When one falls sick and the doctor advises a full body scan, oh! You pay a fortune to do that! But just imagine, if you close your eyes, instantly you are in the closest proximity to your inner world. The eye of awareness opens. With a few deep breaths of joy and love, you can […]

Don’t curse yourself or others for negative emotions. They live in the womb of your subconscious mind only to surface when provoked by external situations. If you curse them, they don’t leave you or let you free. If you practice being aware and conscious, then you can identify them and before they create the mess, […]