Anything you do repeatedly, turns into auto-pilot mode, that is, you tend to do it unconsciously. Anything you do unconsciously creates bondage of karma. Karma puts you into cycles of pains and pleasures. Waking from sleep is not awakening. Becoming conscious and mindful of every little act and thought breaks all shackles of karma and releases you from miseries of life. You are here on earth as a short time visitor, your home is eternal, but you reach home only through sharanagati, (surrender) love and devotion, and conscious actions. Wake up!
Shuddhaanandaa Brahamchari