Make sure you have a liter of water first thing on waking up in the morning. That will flush your system. Find some time to just stretch your body and spend time to breathe long, mindful breaths. Don’t forget in every music concert the instruments are tuned together first. It is your health and inner […]
Just look back in your life and recognise the fact that the best of times did not last, nor were the bad times forever! Only the experiencer was and is the same. All miseries of life are to allow the mind to dwell on negative experiences and possibilities. Through meditation develop non-judgmental awareness; feel that […]
Know that every little thing that you do everyday is a tool that can make you happy provided you expand your awareness. Expansion of awareness is evolution of consciousness. When you are alert and conscious you are in the Present, which is where true happiness lies. Shuddhaanandaa Brahamchari Related posts: No related posts.
The more you allow your mind to dwell on the infinite Grace that you are receiving from the Universe, and deeply acknowledge it, the more you invite higher vibrations and greater possibilities to attract good things to your life. At the end of the day it is the quality of your thoughts that decides the […]
Trillions of cells live in your body with incomprehensible synchronicity and pure harmony. Even a simple unnoticed blink of your eyes is the result of millions of coordinated function of billions of cells. Do you just blink or blink with awareness and thankfulness? These little acts of gratitude will change your attitude to life and […]
Understand one thing, there is no alternative to self-help. All external help or props create dependence and misery. Your so-called love is one such thing. Invest your emotion in anything other than to your own Atman (Self within), it brings pain. First anchor yourself in the Atman within, first understand the treachery of mind and […]
As you think, so you become, the Rishis, seers of our land gave us all the wisdom that can lead us in every crisis that confronts us. Think thoughts that is filled with love and light, empty yourself of the fears and anxieties that come from unconscious layers of your past mind. Hold on to […]
Take every opportunity to feel grateful to God, to your parents, to everyone who touched your life. Be thankful to those who hurt you, gave you pain, for they cleansed your karma, like a good friend they made you realize life a little deeper. Made you richer in Spirit. Shuddhaanandaa Brhamchari Related posts: No related […]
Anything you do repeatedly, turns into auto-pilot mode, that is, you tend to do it unconsciously. Anything you do unconsciously creates bondage of karma. Karma puts you into cycles of pains and pleasures. Waking from sleep is not awakening. Becoming conscious and mindful of every little act and thought breaks all shackles of karma and […]
In your daily life, it is pure illusion that you have to do something; awakening is to be conscious that It Is Already Done, you and I are only instruments to do it in the physical world. In the causal world it is DONE. So, don’t worry, just do what God expects you to do […]