Category Archives: Happiness Tips

Anger is most natural. Like many other negative emotions its damaging influence in our body-mind is known to all. But it is uncontrollable, as it comes from our subconscious programming. The more you realize the other person’s weakness and mental patterns, the more you consciously go into non-reactive, non-resistive mode. Why should you poison the […]

Oh! Lord! You have hidden the greatest treasure of life in the Now, and that is beyond the reach of humanity. You have given us all a world where our mind oscillates like a pendulum between past and future, and You smile when You see us struggling in life, for You want us to see […]

First heal yourself. First integrate your fragmented self, collect yourself. Meditation is integration. Integrating the splits into the whole. Your split personality that is created by false society needs holistic healing first. You are a spiritual being of light not a fragmented persona. Wake up to your spiritual inheritance and be happy, make others happy. […]

It is always a good practice to refrain from judgmental comments. Your opinion does not always have value. Your words are not always needed. It is also equally important not to participate in gossiping, negative news or conversations. These do not add value to your life but rather drain your good energies and samskaras. Choose […]

Do you know you love your prana (breaths) the most? Take a person to a pool, push his head into the water, keep him there for a while as he struggles to come out, now allow him to come out, ask did he think of demonetization, politics, gold, or BMW, or his wife, mother or […]

Miss no opportunity to appreciate others or express your gratitude or thankfulness to those you meet during the day. This is an excellent way to boost your self-esteem. Don’t you feel so happy being recognized and given attention and appreciation? The same is with all. Share your smile, some positive words, some stories that have […]

It is always good to not distribute your spiritual knowledge or borrowed wisdom to people you live with unless they ask or are ready for it. Unasked you give the knowledge they fall on stones. First live. Create that energy in you that you want to share and then your words will penetrate any seeker […]

Don’t curse yourself or others for negative emotions. They live in the womb of your subconscious mind only to surface when provoked by external situations. If you curse them, they don’t leave you or let you free. If you practice being aware and conscious then you can identify them and before they create the mess, […]

To be whole is to be holy and holistic; it is not a goal but a consequence. The consequence of the understanding that if we learn to respect our Body as a Divine Gift, our Mind as the bridge between our Body and our Existential Self, then we are moving toward a life of Integration […]

You want life to be always good, but life is neither good nor bad, it is neutral. Maybe like 0, the moment you add the value of 1 that is the Divine, the One and only reality, life becomes rich, and every pitfall, stumble, and challenge humbles you, teaches you to learn to surrender to […]