One of the research findings of Harvard University tells that a good relationship with family and friends gives you good health and a longer life. As such our thoughts and beliefs have a lot to do with our wellness. Happy positive thoughts create an inner atmosphere of growth, while an unhappy state of mind creates inner resistance and stress leading to loss of health.
Bless yourself with thoughts of love and forgiveness, believe that God loves you, forgive, forget, and move on … the end of the tunnel always opens with a burst of light!
Shuddhaanandaa Brahamchari