In the midst of daily activities find time to stop, to pause, don’t do, don’t allow unconscious thoughts to pass over the screen of your mind, collect your self, and observe your breaths and the very energy of your body, the rhythm of your breaths, feel you mind calming down, and in that space of […]
Stress Management starts at home, along with work-life balance, and its benefits includes channeling stress in various productive ways. Even though Stressful events are a part of everybody’s life, and are beyond human control. Stress Management is one practical approach that consults about the prime reasons for stress, like feeling of powerlessness, too much responsibility […]
Ego is needed or else how would you function? But if a person gets totally identified with the ego then how would he know that God exists! As long as you consciously allow your ego to touch the lotus feet of the Lord, you are safe, for then gradually the Lord transforms it and divinizes […]
“Pillars of strength stay rooted”. Nagesh Alai Related posts: No related posts.
“Excess creates wants, economy sates needs”. Nagesh Alai Related posts: No related posts.
Happyho also provides best Meditation and Tarot classes in Noida and Delhi NCR India area Related posts: No related posts.
It is very important that you release certain memories of the past that create guilt or resentment if you want to be happy. Most of the time the mind dwells in those painful memories by default. It is the subconscious mind. You need to release such unpleasant clutter by first relaxing your body and breathing […]
Most of the stress you have is caused due to worries about the unseen future. You put too much of your mind into something that could steal your happiness and you keep thinking thoughts which are your own imaginations. As a result you are not able to see so much positive things of your life, […]
“Lend an ear to valuable wisdom than voluble words”. Nagesh Alai Related posts: No related posts.
In an era of rapid advancements, where one’s mental well-being is of utmost importance, the ancient art of Reiki, for spiritual healing, is once again taking its pace. Where the youth is busy in pumping iron, have little time to search for inner peace and soul, a dedicated team of Reiki healing practitioners in Noida […]