Happy Ho Listed Among 20 Most Promising Corporate Wellness Service Providers – 2018!

Nandita Kochar Happy Ho’s philosophy of Happiness differentiates happiness from momentary pleasure. While things, dreams or ambitions that a person thinks would give him/her happiness might differ, the feeling of happiness is the same. We believe that happiness cannot be tied to any goals or achievements – attaining them gives short-lived pleasure. Our focus is […]

When one falls sick and the doctor advises a full body scan, oh! You pay a fortune to do that! But just imagine, if you close your eyes, instantly you are in the closest proximity to your inner world. The eye of awareness opens. With a few deep breaths of joy and love, you can […]

Don’t curse yourself or others for negative emotions. They live in the womb of your subconscious mind only to surface when provoked by external situations. If you curse them, they don’t leave you or let you free. If you practice being aware and conscious, then you can identify them and before they create the mess, […]

You want life to be good, but life is neither good nor bad, it is neutral. Maybe like 0; the moment you add the value of 1, that is the Divine, the One and only reality. Life becomes rich, and every pitfall, stumble, and challenge humbles you, and teaches you to learn to surrender to […]