We need to learn from the behaviour of the cells of our bodies. The message to all of humanity that it gives is simple ~ respect your individuality but never forget that your survival is through cooperation and not competition, love and not hate and backbiting. You are healthy as long as your community of […]

Here’s Why Your Strengths Matter More Than Your Weaknesses!

Strength-Based therapy is a form of positive psychotherapy and counseling that focuses more on a person’s virtues than vices. It looks more at your strengths than your weaknesses. This allows a person to build a foundation based on one’s qualities, become more resilient and have a more positive view of what’s around.  Anyone with low […]