Hello join me on Happy Ho Youtube Live Meditation session on 30th January 2020 at 12.30 PM IST

I shall guide you through a Meditation for relaxing Body and Mind. This meditation is helpful for deep relaxation and healing our body and mind. Meditation for relaxing body and mind gives you freshness and ability to think through complexed situations calmly. It provides a quick break to people performing in stressful environments. So see you tomorrow .