They say change your thoughts and all are changed! But thoughts have their own default system. It runs in its own crazy patterns as we programmed them for ages! Of course, you can change your breathing patterns just by mindful breathing. Change your breaths thoughts change automatically. Related posts: No related posts.
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All things arise and pass away. But the awakened awake forever.
“Trek if you want to learn to rise from a fall.” Related posts: No related posts.
“Just be to do.” Related posts: No related posts.
The other day at dinner, an Iyengar friend of mine asked me if I have tasted the award winning German beer, Ayinger. I had not. So that was an opening for him to tell me condescendingly , “Listen, buddy, the Iyengar you drink, the Iyer you go”. I could not resist responding with the repartee, […]
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“If your intention is limpid, your action will be lucid. “ Related posts: No related posts.
“Have a ball, so that you never have to bat.” Related posts: No related posts.
A Moment is born only when we become conscious, mindful. Moments come; moments go into oblivion when we are unmindful. But in the moment is the seed for the brightest future that we all long to see! Just pause, hold your breath, release with a deep long breath of joy, peace and awareness of its […]