Your body’s defense system (immunity) to fight back any virus or germ and keep you free of any disease depends upon your *mind state*. If you meditate and practice yoga, have healthy food and don’t ingest through your senses negative energy, if your mind is trained to nurture thoughts and feeling of love, compassion, inspiration, […]

Health and happiness are all about a calm state of mind and clarity in thoughts. “Neurons that fire together wire together”. Any thought we think compulsively creates a habitual pattern and we are bound by its contents. It is important to watch and keep check on this Mind game! ~~Bodhi Shuddhaanandaa Related posts: No related […]

The more we realise that our happiness depends not so much on externals but at a deeper level in our *thoughts and feelings*, the more we will research on how to change our thoughts, born out of reactive or responsive fields, and work diligently on creating a new mindset that is healthy and harmonious. This […]