- Happy HO

Let your hands keep busy doing the daily routine, but let that not create a mechanical brain that learns to do the routine and end up being bored and stressed. Do, at the same time learn not to do. This is the art humans can learn through the practice of Sakshibhav meditation. Practicing to keep your mind simultaneously drawn to the ‘I am’ consciousness. To the knower of your routine. Knower of your doings!

Very soon you will realise a higher life on this very planet!

Love and gratitude!