For some of us happiness is a way of life yet for some it’s a daily struggle. we often come across friends and acquaintances who carry the burden of the world on their shoulders, while others see beauty in everything around them. These are the people who stay put in an unhappy state of mind. […]
…. What colour you want? My daughter asked me if I remembered a particular book she had once procured via a Book festival for children. It was special because it was the first time she had experienced a reading of any book with the author. Well, the truth was it was also my first (or […]
Emotional wellness is the foundation on which we build a quality life. And with this sacred thought in mind, Happy Ho organised an Emotional Wellness Retreat (13-16 June 2019) at Baghaan Orchard, Garhmukteshwar. The retreat aimed at creating an experience very unique to the participants, with the objective of helping them enhance their emotional well […]
We are living in the 21st century, where the world is full of chaos, with issues and multiple problems surrounding us constantly. In such a dreadful scenario, it is not only our physical health that suffers, but also our mental health. Whether noticed or not, our mind and body’s well-being goes through a lot of […]
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki, if translated literally means ‘spiritually guided life force energy’. Reiki healing obviously means healing through this spiritually guided life force energy. The fundamental principle behind Reiki healing is that if one’s ‘life force energy’ is low, then we are more […]
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Silence cannot make a master out of a fool. This is a strange statement from a Buddha, because silence has been praised so much but the Buddha says the truth as it is. He does not care about the tradition.
The little one was keen on wishing her friend on the latter’s birthday. She had in fact missed calling her back when the said pal had called on the little one’s birthday just 10 days prior. Yes, they are just that many days apart in terms of their time of arrival in the world. Maybe […]
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Anger is an important emotion, which can be used for the purpose of self-growth. It is possible that the fire in you also goes away if you drop your anger.