You can avoid a lot of stress by proper planning of the day’s task and doing one thing at a time. Do every activity mindfully so that every action brings a sense of fulfilment and happiness so that your inner Spirit soul is happy! And as a consequence, happiness and health envelopes you. Related posts: […]

Silence is neither German nor English nor French. Anybody who falls into silence is no longer part of any nationality, any linguistic group, any race, any religion. Silence knows no boundaries, it is infinite; and to be in silence is to be in prayer. Related posts: No related posts.