Kindness and generosity are important character strength of a happy person. If you are kind and generous to others and are always willing to do favours to others it is more likely that you shall be happier than others. In that case, most often you enjoy doing good deeds for others despite knowing nothing about […]
Author Archives: Jwalant Swaroop
21
May
May
. Only in the human body is the possibility to go beyond birth and death, and this can happen to you and me provided you walk the path of mindfulness and meditation, being alert to the infinite Grace that makes your life possible! Let not negative affirmation crowd your mind. Visualize the positive possibilities that […]
20
May
May
Just as stress is a response, so also relaxation is also a response. You already have a set program as to what situations and persons will cause stress to you. Now is the time to create a counter program, an antidote to stress, to detoxify your body mind, and relaxation is the antidote. Consciously allow […]
20
May
May
The idea of Identity isn’t as simple as it seems. And the approach of Multiculturalism in Counselling understands that. How? Let’s see!
20
May
May
Beliefs can be a matter of choice. You can drop beliefs that limit you and build beliefs that will make your life more fun and more successful. Positive beliefs allow you to find out what could be true and how capable you are.
20
May
May
Each drop of water may look very small but over period of time it could create an ocean. So also our attitudinal deficiencies may look trivial, but once it becomes a tendency, a habitual rut, then it creates unpleasant worries and tensions.
19
May
May
Qawwali is the famous Sufi devotional music popular on the Indian subcontinent. It’s a vibrant musical tradition that stretches back more than 700 years. Originally performed mainly at Sunni Sufi shrines throughout the subcontinent, it has also gained mainstream popularity.
19
May
May
Peace and happiness that we all are seeking is not out there. It is only a state of mind purged of all its impurities through continual remembrance and meditation of our Prana or Atman. Do all your duties but let the awareness be always with the Soul within. Only soulful life is joyful peaceful life […]
19
May
May
We come across it during our daily routine many a times during the course of a day and it still is able to allude us. And I often feel it standing by, looking at us laughing, teasing in a way.
18
May
May
We are continually evolving; all experiences of our day-to-day life are tools for inner transformation. It is our body identification that is where we are stuck. Prayerfulness and meditation can give us the scope to evolve and feel our soul consciousness. As souls we are ever happy, ever in peace. As mind we are in […]