Author Archives: Jwalant Swaroop

Can Wellbeing be changed

Contrary to their insouciant optimism, it turns out that many aspects of human behaviour do not change lastingly.  Your waste line is a prime example. Dieting is a scam, one that bilks americans out of USD 50 billion annually. You can follow any diet on the best seller list and within a month loose 5% of your body weight

The power of Images

The Science of Happiness put to Test

A synthesis of the results published in some fifty scientific articles has demonstrated that in 85 percent of cases recourse to mental methods enhances the capacity to endure pain. Among these diverse techniques, mental imagery has proven to be the most effective, although its efficacy varies depending on the visual support.