We breathe in and breathe out about 20,000 times in day without really being aware of it. However, the way we breathe impacts our emotional, mental and physical health to a very large extent. Breathing properly helps in keeping our stress levels in check, increases our immunity, energises us, makes us tackle anxiety and fear […]
Author Archives: Jwalant Swaroop
13
Jul
Jul
The master disciple relationship is a man woman relationship. You may not have looked at it that way but try to look at it that way. The disciple is receptive, the disciple is a womb.
13
Jul
Jul
Sitting silently, doing nothing, start swaying in a kind of inner dance and start saying ‘Yes… yes…’ Go into it. Let it come from your very heart. Let it spread over your whole being.
12
Jul
Jul
Builders of the temples of Khajuraho and Konark believed that as long as the outer wall held a fascination for you, you could not enter the inner sanctum. So first, you should satisfy your curiosity with the outer walls, you should meditate on the naked figures. The day you found that those walls no longer […]
12
Jul
Jul
This has been so long, so continuous that you have forgotten that you are different from it. This is a forgetfulness – natural, bound to happen in the circumstances – hence the attachment.
11
Jul
Jul
Osho taught his disciples to celebrate death as it is the peak of life. But first, one has to learn the art of living life in total watchfulness–watching all our actions, thoughts and feelings…
11
Jul
Jul
Although meditation has been around for thousands of years and is still rising in recognition as a means to reduce stress, improve health and promote self-development, many people did learn the Transcendental Meditation technique when they first heard about the practice through publicity surrounding the Beatles
10
Jul
Jul
Can travelling be approached from a philosophical point of view? Of course! Let’s see what have been some of the major philosophical strengths and drawbacks on moving from place to another.
10
Jul
Jul
Another emotion we have examined extensively one that is common in life but rarely mentioned by name in organisation – is Compassionate Love. This is the degree of affection, caring and compassion that employees feel and express toward one another.
10
Jul
Jul
A systematic science of Tantra–so perfect that nothing else could be added to it. We may not have time to experiment with all the methods provided by him, but if we practice just a few methods out of 112, we can surely be transformed into new human beings.