Author Archives: Jwalant Swaroop

Meditation is an Adventure

Although meditation has been around for thousands of years and is still rising in recognition as a means to reduce stress, improve health and promote self-development, many people did learn the Transcendental Meditation technique when they first heard about the practice through publicity surrounding the Beatles

Experimenting Meditation in Lab environment

There are methods in Buddhist practice devoted to cultivating loving-kindness and compassion. Here, the meditators try to generate an all pervading sense of benevolence, a state in which love and compassion permeate the entire mind. The led pure love and compassion be the only object of their thoughts: intense, deep, and without any limit or […]

How can one know that his spiritual search is authentic or an ego trip

If you don’t know if you are confused, then know well that this is an ego trip. If you are not confused if you know well that this authentic, if there is no confusion  at all then it is authentic. And it is not a question of deceiving someone else. It is a question deceiving or no deceiving oneself.