Serena Williams, the well-known Tennis Star, was the Guest Editor for Wired Magazine. In her editorial she says, “Back in 2008, when I was competing in the US Open, I would keep little ‘match books,’ where I’d write affirmations to myself and read them during matches. It worked pretty well. But before long I found […]
Author Archives: Jwalant Swaroop
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Interestingly we experience the emotions in present but they are actually our passage into past or in future.
16
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Nandita Kochar Yes, there most definitely is. Detachment means distancing oneself from the world due to a lack of interest. Detachment finds its home in aloofness. It’s a form of escapism, the kind that causes suffering in the end. Non-attachment is a practice of mindfulness and being wholly in the present. It’s also not letting […]
16
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Most people are able to expand their capacity for empathy through out their lives – especially their cognitive or perspective – taking empathy by practising mindful attention towards other people’s feelings and experiences.
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Once you discover that God himself is hidden in breath, you have come to know yourself.
15
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In one of his discourses on Vedanta the Seven Steps to Samadhi, Osho says: People from the West come to me and they say, “This very evening we are leaving, so give us some key. How can we become silent? But we don’t have any time to stay – we must go.”
15
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And I am not saying be against sex, no. But let sex be more a subjective phenomenon than objective phenomenon. And that is the difference between sex and love. Love is subjective, sex is objective.
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We breathe in and breathe out about 20,000 times in day without really being aware of it. However, the way we breathe impacts our emotional, mental and physical health to a very large extent. Breathing properly helps in keeping our stress levels in check, increases our immunity, energises us, makes us tackle anxiety and fear […]
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The master disciple relationship is a man woman relationship. You may not have looked at it that way but try to look at it that way. The disciple is receptive, the disciple is a womb.
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Sitting silently, doing nothing, start swaying in a kind of inner dance and start saying ‘Yes… yes…’ Go into it. Let it come from your very heart. Let it spread over your whole being.