Why are we talking about Surya Namaskar today? “Surya is the Soul of both Moving and Unmoving Things” – The Rig Veda. It has an interesting anecdote that I recently experienced. Since Covid struck, life became Online. I must have attended innumerable webinars, talk shows, aerobic classes, music classes, piano classes, corporate presentations, and what […]
Author Archives: Bienu Varma Vaghela
14
Jul
Jul
Are you bored with life? Then throw yourself into some work you believe in with all your heart, live for it, die for it, and you will find happiness that you had thought could never be yours. – Dale Carnegie Monotony, Boredom, and Frustration are buzzwords in today’s work life. Are you the one who […]
25
Jun
Jun
If you feel that your life is inadequate, then nothing can enrich your life. You need to change your attitude and embrace happiness and appreciate whatever you have or you have achieved in life. Indeed, it is easier said than done. You need to understand the difference between emptiness and inadequacy. You may go through […]
18
Jun
Jun
You do not have a purpose in life? You are searching for purpose in life? Your purpose in life is hazy? Are you still defining purpose in life, in your sunset years? If you are in any of the above situations when there is no purpose in life, then you need to pause. You are […]
15
Jun
Jun
A long-awaited monsoon is knocking on our door… …Hopefully, it will be here sooner than later! Monsoon, not only gives relief from scorching heat but makes the weather Suhana! With clouds hovering all over and raindrops falling all over, they create a great musical symphony. During this period, we not only enjoy chai pakoras but […]
12
Jun
Jun
How do you keep fit when travelling? Now that we are on the last leg of the summer vacation and monsoons are about to set in. These have already touched some parts of India so we all want to make the most of it with some travel plans. Travel gives a high, and we all […]
08
Jun
Jun
Are you bogged down by expectations? Expectations of others Expectations of your own Expectations of circumstances Expectations of surroundings You are not the only one! The day we are born, expectations start chasing us, so much so that we start growing up under the weight of expectations of our parents, grandparents, siblings, friends, teachers… Sometimes […]
05
Jun
Jun
World Environment Day propagates: Go green, breathe clean. Stop polluting the environment. Save our planet. Think before you trash it. World Environment Day (WED) is celebrated annually on 5 June and encourages awareness and action for the protection of the environment. It is supported by many non-governmental organizations, businesses, and government entities, and represents the primary United Nations outreach day supporting the […]
02
Jun
Jun
If you have regrets in life, then you are not alone or an exception. All of us have regrets in life. Understandably, what is gone is gone, there is no point in crying over spilt milk. Still, we do it despite being warned by our elders. “I am not a product of my circumstances. I […]
28
May
May
“Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” Ferris Bueller Just as everyone has their definition of success, we all have slightly different ideas of what constitutes a high-quality life. However, there are some steps everyone can take to make life more enjoyable. Just taking […]