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Nandita Kochar

  1. Instead of always indulging in your desires, learn to set limits on them

 

“I have learned to seek my happiness by limiting my desires, rather than in attempting to satisfy them.”John Stuart Mill

 

  1. Appreciate the little things in life for a more fulfilling experience

 

“The secret of happiness, you see is not found in seeking more, but in developing the capacity to enjoy less.”Socrates

 

  1. Express gratitude towards whatever you have, while you still have it

 

“The greatest blessings of mankind are within us and within our reach. A wise man is content with his lot, whatever it may be, without wishing for what he has not.” Seneca

 

  1. Living in the present will save you some heartache

 

“If you are depressed you are living in the past, if you are anxious you are living in the future. If you are at peace, you are living in the present.”Lao Tzu

 

  1. Life isn’t a question, it is an answer

 

“Life is not a problem to be solved but a reality to be experienced.” Soren Kierkegaard

 

  1. It’s when you stop looking for something, that it comes your way

 

“Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder.” Henry David Thoreau

 

  1. Don’t be consumed by your hate

 

“If you hate a person, then you’re defeated by them.“ Confucius

 

  1. Accepting yourself for who you really are takes a lot of courage

 

“Waking up to who you are requires letting go of who you imagine yourself to be.”Alan Watts

 

  1. Actions do speak louder than words

 

“An ounce of action is worth a ton of theory.” – Ralph Waldo Emerson

 

  1. All efforts matter

“If I cannot do great things, I can do small things in a great way.”Dr. Martin Luther King Jr.

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