Have you ever met some people who navigate through their lives so easily as compared to others who struggle at every single point? Martin Seligman, the father of positive psychology, has spent decades of research trying to find out the secret of the former group of people. The secret: They are optimists! Seligman refers to […]
Category Archives: Happiness Mantra
26
Oct
Oct
If we are thinking in old terms we are forcing ourselves to have painful future. Through daily practice of meditation and mindfulness we can purge our mind of old clutters and create space for new thoughts and new future! Related posts: No related posts.
22
Oct
Oct
Quietly consider what is right and what is wrong. Receiving all opinions equally, without haste, wisely, observe the law.
19
Oct
Oct
When things do not go as we planned, we try our best to change the situation for the better. At least that’s what we like to tell ourselves. However, research on learned helplessness shows that if we believe that the situation is out of our control then we give up and simply accept whatever comes […]
15
Oct
Oct
It’s a commonly accepted notion that we must try and forgive others for whatever hurt they have caused us; carrying the anger and bitterness is going to only add onto the weight that rests on our shoulders, preventing us from experiencing the good that might come our way later on. Therefore, forgiving others is something […]
12
Oct
Oct
If you are happy at the expense of another man’s happiness, you are forever bound.
08
Oct
Oct
It is true that we can never be free from Maya unless we cultivate non-attachment. But it does not mean severing our connections from home, family and all worldly concerns and taking up the life of a religious mendicant. I do not agree with those who hold the view that the only means of cultivating […]
05
Oct
Oct
Even in the empty forest he finds joy because he wants nothing.
Master your thoughts. Any thought goes on inside your mind. Watch for a few minutes and you will be surprised: the mind seems to be crazy! It jumps from one thought to another thought for no reason at all.
28
Sep
Sep
Do not invest in suffering; invest in celebration. If you take a step towards life, life takes a thousand steps towards you. Just take a step out of your bond with the suffering. Osho Related posts: No related posts.