Category Archives: Focus

Happiness Is The Constant Factor In Our Life

When we were kids we were taught about four sections of a human’s life that were defined in ‘vedas’. The Baal-ashram, Grihasth-ashram, Vanprasth-ashram and Sanyas-ashram. These different sections defined the best way to celebrate life separated by 25 years each. The Baal-ashram defined the first 25 years of one’s life where one was supposed to […]

Gratitude brings more Happiness in life.

My Sikh friends teach me Gratitude.They say,  “Sukh Vele Shukrana, Dukh Vele Aardaas, Har vele Sumiran”. (When happy say Thanks, When in Pain say Prayers, and for rest of the time, his remembrance). It is a very powerful way of cultivating positive thoughts and creating positive interventions in life. There is another wonderful saying. ” […]