Category Archives: Focus

Practice Mindfulness To Maintain Happy Cholesterol Levles For A Joyous Life

A Person maditating

Cholesterol is a lipid found in the bloodstream that is often considered as harmful for the body. Contrary to this popular belief, cholesterol is highly essential for normal functioning and maintenance of the body. Cholesterol is required to build membranes and membrane fluids. It is also known to play an important role in the synthesis […]